A LITTLE MORE TO KNOW
Simple ingredient. Simple answers.
A little more about the powder, ways to enjoy it and ordering from Life Dates. Still have a question? We would love to help at info@lifedates.ca.
The powder
What is in Life Dates Date Powder?
100% pure dates. There are no other ingredients added to the powder.
How much is in each pouch?
A single pouch contains 275 g of date powder.
Is Life Dates plant-based?
Yes. The powder is made entirely from dates, a plant-based ingredient.
Is date powder sugar-free?
No. Dates naturally contain sugars. Life Dates is made from dates only; that does not make it sugar-free.
Ways to enjoy
Where can I find recipe ideas?
Visit Ways to enjoy for smoothie, coffee, baking and açaí-bowl ideas.
Does date powder dissolve in coffee?
Whole-date powder does not dissolve like a syrup. Blending helps distribute it, but some texture or sediment can remain. Our iced coffee guide explains a starting point.
Can I replace all the sugar in any baking recipe?
Date powder absorbs moisture and behaves differently from white sugar. Results vary by recipe. Start with a recipe designed for date powder, such as our cookie idea, and adjust as needed.
Where can I find storage and nutritional information?
Follow the information on your pouch. If you need help reading the label or have a product question, contact info@lifedates.ca.
Orders & support
Where can I check shipping charges?
See our shipping policy. Applicable shipping charges are shown at checkout.
How do I ask about a return or an order issue?
Read our refund policy and contact info@lifedates.ca before returning an item.
How can I contact Life Dates?
Send your product or order question to info@lifedates.ca. If it relates to an order, include your order number.
A question we haven’t answered?
We would love to help you find your sweet spot.